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Video Stretch Feature: Lats

Mar 5

Written by:
3/5/2014 8:23 AM  RssIcon


My favorite stretch for the largest back muscle, latissimus dorsi. Grab your stability ball and stretch with me! Don't own a stability ball? GET ONE! It is an extremely versatile fitness tool and one of the cheapest as well. At about $10, you'll get a lot of bang for your buck. We'll chat more another time about building an in-home fitness area on a budget.


See our YouTube Channel for this and more features!

TaraFit YouTube: Lat Stretch


Happy Fitness!

-Tara