Video Stretch Feature: Lats
3/5/2014 8:23 AM
My favorite stretch for the largest back muscle, latissimus dorsi. Grab your stability ball and stretch with me! Don't own a stability ball? GET ONE! It is an extremely versatile fitness tool and one of the cheapest as well. At about $10, you'll get a lot of bang for your buck. We'll chat more another time about building an in-home fitness area on a budget.
See our YouTube Channel for this and more features!
TaraFit YouTube: Lat Stretch