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By Tara Huffman on 4/14/2013 11:17 AM

Busy week so you get one big blog post to get you caught up on TaraFit happenings!

By Tara Huffman on 4/9/2013 2:13 PM

What to do when core exercises hurt the neck more than the torso. Common causes and simple solutions!

By Tara Huffman on 4/3/2013 7:35 AM

Outdoor running even for non-runners!

By Tara Huffman on 4/2/2013 8:17 AM

How do I find local sources for organic foods, grass fed meats, and other "real food" options?