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By Tara Huffman on 1/28/2013 9:24 AM

Join me for a free workout every Wednesday. Little or no equipment required!

By Tara Huffman on 1/28/2013 9:11 AM

Are your choices helping you, or holding you back?

By Tara Huffman on 1/21/2013 3:21 PM

Are you a runner?

By Tara Huffman on 1/14/2013 10:04 AM

After a great vacation, I need this Motivational Monday as much as you do!

By Tara Huffman on 1/1/2013 9:52 AM

TaraFit's sample version of the Deck of Cards Workout.

By Tara Huffman on 1/1/2013 9:41 AM

Are your priorities and large To Do List causing you undue stress?